The Enrichment Project began with dancers, and movement remains vital to our creative approaches. This reward provides a link to a recorded 55-minute long belly dance class geared towards those new to the artform. The class includes a warm-up, targeted cool-down, and covers three fast and three slow moves from the American Tribal Style (ATS) format. These moves can be enjoyed solo, or cued improvisationally with other dancers; the freestyle section will have you dancing all over the house!
The class is yours to enjoy as many times as you wish!